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by Rhonda Byrne
Amazon Price: $14.37
Customer Review: Loved this book... great life examples. Teaches you how to view life in an optimistic way and in turn get the things you really want. I highly recommend.
by Wendy Chant
Amazon Price: $11.62
Customer Review: I've been a life long diet junky and most of this information in the book was stuff I already knew but not in the pattern it was in. I'm going to give it a shot and hope for the best.
by Arthur Agatston, Joseph Signorile
Amazon Price: $15.57
Customer Review: Dr. Agatston's new book "The South Beach Diet Super Charged" is an excellent way to lose weight and get in shape. Like his first book, "The South Beach Diet" this book explains how to eat for a healthy lifestyle, choosing high fiber, nutritious carbo...
by Khaled Hosseini
Amazon Price: $15.57
Customer Review: Khaled Hosseini's second novel proves that he is here to stay. I thought Suns was even better than Kite Runner. A Thousand Splendid Suns was a very well-written, engrossing, page turner which provides the reader a nice glimpse of the history and cult...
by Michael Pollan
Amazon Price: $9.60
Customer Review: This book was very well written. Before starting, I was worried that it would be a rather dry read (after all, how much can you say about food?). Well, apparently there is an awful lot to say about food, and Pollan does a great job at making it int...
by David Zinczenko, Matt Goulding
Amazon Price: $11.97
Customer Review: The EAT THIS NOT THAT! book by David Zinczenko and Matt Goulding is a simple and handy guide book that helps all of us who dine out pick meals that are better for our waist lines.
When you see how much fat and calories are in some of the...
by Heidi Murkoff, Sharon Mazel
Amazon Price: $8.97
Customer Review: A very easy and quick read for any reader. Very helpful information and explanations.
by Michael F. Roizen, Mehmet C. Oz
Amazon Price: $14.30
Customer Review: I learned more about my body in this book than I ever learned in school. Maybe thats because it was so well put together. I loved the illustrations. I would suggest that everyone read this, whether they are trying to look younger or not (thats why ...
by Michael Pollan
Amazon Price: $13.17
Customer Review: There is so much to like about this persuasive, thoughtful essay. It's really a snap to read -- breezy, informative and very funny in spots. Pollan reduces food and nutrition information to its essence, and who doesn't need that kind of crystallized ...
by Kim Barnouin, Rory Freedman
Amazon Price: $8.37
Customer Review: It's a bait and switch. I thought I was buying a humorous health and nutrition book, but instead it was animal rights advocacy material. I have no problem with the animal rights movement, but the nature of this book should be made clear right from th...
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New Review: Cardio Coach Volume 8
23 Jul 2008 at 3:00am
Nothing makes me happier than a new Cardio Coach workout (Note to husband: This does not apply to diamonds or the idea of you picking up your dirty socks),...
Exercise of the Week - Biceps Press
22 Jul 2008 at 3:00am
One of my favorite parts of strength training is finishing a workout feeling as though I've really worked my muscles. Actually, just finishing makes me happy and to make...
Vote in This Week's Poll: How consistent are you with your exercise program?
21 Jul 2008 at 6:11am
You hear a lot about the benefits of exercise - how it makes you healthy and it helps you lose weight and it increases your IQ into the genius range. Okay,...
Fit Fact: Obese people may have a harder time losing weight
18 Jul 2008 at 3:00am
If you're obese and thinking your weight loss seems slower than a dead snail, it may not be your imagination. In a study published in Cell Metabolism (a little...
Are You After the Perfect Body?
17 Jul 2008 at 3:20am
The perfect body. That’s a goal many of us have and sometimes do crazy things to get – exercising for hours, skipping meals, fad diets or buying things from...
Exercise of the Week - Sliding Side Lunge
15 Jul 2008 at 3:00am
You know that lunges are great for building strength in the glutes, hips and thighs but traditional lunges can get a little boring. This sliding side lunge is a...
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