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Fitness Articles
Life Fitness Equipment for Every Type of Workout
(Submited by: Ken Austin )
Life Fitness equipment is among the best in the world. Life Fitness is a global company specializing in superior fitness equipment that is designed to provide you with a complete body workout and give you quality construction that is unsurpassed ... Read article
Fitness For Busy Corporates
(Submited by: Kiran Sawhney )
Corporate fitness TrainingCompanies of all shapes and sizes are striving to make physical fitness part of their employees' lives. Aside from the proven health benefits of exercise, physically fit employees can also handle physical work ... Read article
A Fitness Mothers Time
(Submited by: Raymond Burton )
So you've been a mother for a while. Good for you, mothers are important. I know I have one! But you know what? I've seen my mother get so tied up from taking care of Dad, me and the house that she had very little time to take care of her fitness ... Read article
Benefits of Online Fitness Programs
(Submited by: Peter Kudlacz )
There are many benefits of choosing an online fitness program over a live personal trainer. In this article, I will focus on the most important ones. I will also mention and recommend Global Health and Fitness' online fitness program ( http://www ... Read article
Commit To Lifetime Health And Fitness Avoid Heart Disease
(Submited by: Menachem Green )
Lifetime fitness is a commitment. It is the belief that keeping our minds and bodies healthy is more than just a noble idea; it requires definite actions that need to be taken on a regular basis. It is making conscious decisions that must be ... Read article
16 Tips to Looking + Feeling Great
(Submited by: Jesse Cannone )
Do you want to improve the quality of your life? Do you want to look and feel better than you have in years maybe better than you ever have before? Do you want to protect yourself from disease and injury? And do you want to live a longer, more ... Read article
Life Fitness Ellipticals are Among the Best
(Submited by: Tim Gorman )
The Life Fitness company makes six different models. They are the Life Fitness Elliptical X3, the Life Fitness Elliptical X3i, the Life Fitness Elliptical X5, the Life Fitness Elliptical X5i, the Life Fitness Elliptical x9i, and the Life Fitness ... Read article
How to Get the Most from Personal Fitness Training
(Submited by: Marilyn Jerome )
Have you ever considered using the services of a personal trainer to help you get fit? Well, Ive been in the training business for several years and have made some important observations. Because my mission is provide you with the most valuable ... Read article
Fitness Testing Irrationality
(Submited by: Brian Johnston )
The purpose of fitness testing is to determine the function
and health of an individual and an appropriate measure of
exercise demands at which an individual can begin.
Although this test usually is implemented prior to beginning
an exercise ... Read article
More articles
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Body Weight Exercises - Do they really work?
9 Jan 2009 at 4:32am
Because I train clients in their homes, it's typical for me to show up at a new client's house to find they have no fitness gear - no weights, no...
Fitness Trends for 2009
7 Jan 2009 at 3:35am
So far, 2009 looks a lot like 2008 - cold and snowy. But my husband tells me this is called winter and a new year doesn't necessarily bring new...
Exercise of the Week - Lunge Deadlift
6 Jan 2009 at 5:14am
I'm all about saving time when it comes to lifting weights and this Lunge Deadlift is one exercise that will do the trick. This advanced exercise combines what is...
Vote in This Week's Poll: Do weight loss reality shows inspire you?
5 Jan 2009 at 4:24am
When reality shows first came out, so long ago I don't even remember, I thought they'd be gone by now. Instead of getting tired of them, we...
Post-Holiday Blahs
2 Jan 2009 at 5:13am
The holidays are such a crazy time, getting back to normal seems like it should be a relief. But there's something a little sad about waking up on January...
New Year's Resolutions - Make This Your Healthiest Year Yet
1 Jan 2009 at 2:00am
"Let the perfection commence!" That was the announcement my husband made at midnight this morning as the new year began. My response, of course, was "How can I...
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