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by Paul McKenna
Amazon Price: £5.49
Customer Review: After watching the programme on tv i thought a lot of what he said made sense about not going hungry but not eating too much you feel sick getting back in tune with your body and recognising the signs between actual hunger and learnt behaviour. A lot...
by Liz Vaccariello
Amazon Price: £5.84
Customer Review: If you are looking to get rid of the pudge on your belly, this is the book for you! Of course, it is some work, so expect that. However, if you want to put the work into it, you can get the reward--a flat belly! A really good read, along with Fatass ...
by Gina Ford
Amazon Price: £6.39
Customer Review: The New Contented Little Baby Book: The Secret to Calm and Confident Parenting
Against my better judgment, I bought this book along with several others after one too many sleepless nights and it only made me feel much worse! The routine...
by Arlene Eisenberg, Heidi E. Murkoff, Sandee E. Hathaway
Amazon Price: £8.99
Customer Review: I bought this book on the back of 'What To Expect When You Are Expecting' and having borrowed this one from the library first. Both books are excellent, however I pre-ordered the 2008 edition, having read the 2004.
Why not 5 stars? Anot...
by Gok Wan
Amazon Price: £7.59
Customer Review: One of the reviews here mentions how 'older' women might not get what this book is about. I admit, I had never watched or read anything by Gok Wan until I saw this book. But I had to give it a look--anyone as enthusiastic as he is about helping us or...
by Anne Deans
Amazon Price: £14.89
Customer Review: We bought three books including "The Encyclopaedia of Pregnancy and Birth", which is very good but this one was by far the best for us. The week by week development with pictures kept us feeling close to what was happening inside. The other reviews h...
by Annabel Karmel
Amazon Price: £6.35
Customer Review: I bought this book for my son's first solid food and I wasn't dissapointed. Although you probably don't need a recipe to make an apple pure, once you're past the first stage, it's getting more interesting. I cooked my son many meals from that book an...
by Bobbi Brown
Amazon Price: £17.00
Customer Review: I've just received this and have only skimmed through it, but from what I've read so far, it is absolutely brilliant. A brilliant abc on makeup artistry, equipment needed, skin, face, lips, eyes, ten-step guide to perfect makeup, etc. Beautiful pict...
by Tracy Hogg
Amazon Price: £7.09
Customer Review: This book became my bible, and I still reccommend it to friends and family, even though my son is now 2. It did what it claimed to do and helped me to calm connect and communicate with my baby, and I genuinely feel it made my 1st 2 years with him muc...
by Simon Lovell
Amazon Price: £8.44
Customer Review: After reading the good review which was in the news of the world magazine, I bought this diet book - I was a bit dubious as I've been constantly disapointed with diet books as they promised the world but never worked. I've only been on it a week or s...
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Body Weight Exercises - Do they really work?
9 Jan 2009 at 4:32am
Because I train clients in their homes, it's typical for me to show up at a new client's house to find they have no fitness gear - no weights, no...
Fitness Trends for 2009
7 Jan 2009 at 3:35am
So far, 2009 looks a lot like 2008 - cold and snowy. But my husband tells me this is called winter and a new year doesn't necessarily bring new...
Exercise of the Week - Lunge Deadlift
6 Jan 2009 at 5:14am
I'm all about saving time when it comes to lifting weights and this Lunge Deadlift is one exercise that will do the trick. This advanced exercise combines what is...
Vote in This Week's Poll: Do weight loss reality shows inspire you?
5 Jan 2009 at 4:24am
When reality shows first came out, so long ago I don't even remember, I thought they'd be gone by now. Instead of getting tired of them, we...
Post-Holiday Blahs
2 Jan 2009 at 5:13am
The holidays are such a crazy time, getting back to normal seems like it should be a relief. But there's something a little sad about waking up on January...
New Year's Resolutions - Make This Your Healthiest Year Yet
1 Jan 2009 at 2:00am
"Let the perfection commence!" That was the announcement my husband made at midnight this morning as the new year began. My response, of course, was "How can I...
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